Travel

Durham, North Carolina

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WEEKS ago I went to North Carolina for the first time. Since then, I have been to 4 other states, but my travel schedule hasn’t allowed me to keep up with my blogging schedule so I am here to fill you in. The best part about delaying a travel recap blog for weeks is that my memory fades, so I can only give you the Cliff Notes, abridged version of my trip. Trust me, this is better for both of us.

TL;DR: I went to Durham, NC 4 weeks ago for emoji-bf’s cousin’s wedding. The first day I explored alone, I had amazing coffee, tried out a new fitness studio, saw friends I had not seen in a decade, and met their kids (mind. blown). I explored the Duke Chapel and met very nice Uber drivers. I practiced all my professional wedding guest tips, danced a LOT, was very much a token light-skinned person, learned what the Liberian Grand March is, and I drank a lot.

Some highlights:

Let’s start with something I’m sure my emoji bf would consider a highlight more than I did. Our flight was delayed, as it ALWAYS is. Emoji-man and I have epically bad flight luck together. It’s basically inevitable that we will be delayed 1-24 hours on at least one leg of any trip we take together. This time, the delay was three hours, so we arrived in to North Carolina at 2:15 am instead of before midnight. At that point, I called an Uber. I knew we were staying at the Marriott City Center, so we waited ten minutes (not bad for 2:30 am in NC), and we hopped in our Uber. We arrived at the hotel to find that they did not have a reservation. I was not pleased. It was after 3 am and I looked to emoji bf with a large emoji question mark on my face. He insisted he had made a reservation. Welllllll, turns out it was 100% my fault, because we were staying at the Marriott City Center in Durham, and I had put in the Uber app the closest Marriott City Center, which was 2 minutes closer, in Raleigh. OOPS. I promptly called another Uber and we finally settled into our room in Durham around 4 am. Emoji bf was sure to tell me multiple times that if it had been his mistake, I would not have been pleased. He won this one, I would have been PISSED.

The next morning I woke up and after a night of sitting in airports and traveling, I was ready to get moving. I had done my research on fitness studios in the Durham area – clearly more in-depth research than I did on where our actual hotel was. I googled “best fitness studios in Durham” and saw that the third studio listed was walking distance from our hotel. Also, I was used to drop-in class prices in NYC being $25-42/class, and I saw that SyncStudio had $14 classes. You couldn’t beat that… I THOUGHT. WRONG! They have a partnership with this thing called ZenRez, where you can get last-minute offers for same day classes, used to fill the classes. I got my class for $9! I booked it on my phone, grabbed my lululemon and my phone (thank goodness for Google maps), and made my way to SyncStudio. The people in the lobby of the hotel thought I was crazy for walking there, but it only took 11 minutes door to door. Suburbanites. Anyway, I went to a TRX Circuit class taught by Kyle, and he used an all-Rihanna playlist. I had a BLAST and I was sore for days! It was an awesome class, only made better by Kyle’s energy and music. I now follow him on Spotify and so should you. We also took an awesome boomerang and gif. Find us trending on Instagram.

I spent the rest of the day exploring Durham. I ate a DELICIOUS panini at Toast, which I discovered from FourSquare. Am I the only one who still uses that? Anyway, it was so good that I actually posted a pic on Instagram of my food, a big no-no. I also had a strange but amazing chocolate habanero cold brew coffee from another FourSquare suggestion, The Parlour. It’s known for its ice cream, but I highly recommend cold brew as an alternative. I walked around for a few hours taking in the city (/village) and discovering amazing murals and street art throughout.

That night, there was a pre-wedding welcome night, but it didn’t start until 10 pm, and I was kindly informed that it would be running on CPT, so we should not arrive before 11:30 pm. That left me with a lot of time, so I arranged a rendezvous with two of my long-lost friends from high school and college. One of the friends, I met from MySpace when he was in the Army and I was in my junior year of high school. Myspace, guys. That’s how long I’ve known him. Anyway, we became best friends throughout college after he left the military, and he now has a wife and child, neither of whom I had met. My second friend I also know from high school, where she was an amazing volleyball player, winning the state championship for the school, and I would chase after balls trying to keep up with her in gym class.  We also went to college together (Go Gators!), where we lived in the same apartment complex and people frequently thought we were the same person. I still don’t understand that. She ALSO now has a husband and a child, neither of whom I have met. I dragged my emoji man to Motorco, which has “college-friendly prices” (quote from emoji’s sister), and we had a fun night reminiscing and catching up on one another’s lives. The best part of traveling the country for weddings is catching up with friends from near and far.

 

Saturday started out rough because I had way too much to drink at the college reunion, and then even more at the pre-wedding 11:30 pm gathering. But no matter, I went to the hotel gym to sweat it out with all of emoji’s family, sans emoji-bf himself. Emoji’s older sister challenged me to a plank-off, where I proceeded to sweat piles of gin onto the floor. After a shower, I dragged emoji out of the hotel to explore the Duke Chapel, as suggested by a friendly Uber driver the night prior. The architecture was breathtaking, and it was fun to be on a college campus on a game day, even though we didn’t get close to the stadium.

After Duke, we went back to the hotel to clean ourselves up for the wedding. I was impressed with us. Sometimes I forget how I look when my hair isn’t soaked in sweat. Gross but true. The ceremony took place in a Baptist church, where I was almost definitely the only one thoroughly confused by everything going on. Thankfully, I know enough about weddings to smile and wait for the vows, which made me cry, as usual. Then, after the ceremony, I was instructed to stay back for what is the #1 most awkward thing for every plus one at every wedding ALWAYS: PHOTO TIME. Do I go in the photo? Do I not? Is 2.5 years of a relationship enough to get a spot? Or do I wait until I have an engagement ring? Or a wedding band? What is “family?” In this case, it is extra difficult because I don’t exactly blend in with the rest of the family. The last thing I want is to be in a photo that the bride and groom do not want me to be in. I think my heart rate was elevated 20 BPM from the stress. OY VEY! (Am I allowed to say that in a Baptist church??) Ultimately, I did not go in the photos, but then was dragged in for the last 3.

Next up: The reception!! I gave you my tips earlier this week about how to rock a reception, and I practiced all of my tips religiously. The second I stepped in the room, I found the open bar. Sure enough, there was already a line. I parked myself in line, ordered two drinks, and learned the bartender’s name. The rest of the night went smoothly from there. The speeches were short and sweet, and the entrances of the bridal and groom’s parties were epic, each with their own dance moves. I hit the dance floor myself and I even learned and did the Liberian Grand March. One of emoji’s cousin’s explained the Grand March to me, but I couldn’t shake the feeling that I had done it before. After a few more minutes, it dawned on me that it was simply a combination of the Conga line and the Israeli Folk Dance Yesh Lanu Tayish. Basically, years of South Florida Bar Mitzvahs prepared me for this specific combination of dances and this exact day. I knew I had to be training for something. The night was a BLAST, and luckily, the reception was across the street from our hotel so we could stumble back and pass out. I stuffed a few extra of the party favors, Dove chocolates, in my purse for the plane the next day, (that little remnant of Jewish grandmother in me never ceases to surprise me), and I headed out.

Only 1 day left until The Last Wedding of 2017. I’ll keep you posted!

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Fitness

Orangetheory Fitness

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What’s your idea of a good workout? A combination of cardio and strength moves utilizing state-of-the-art treadmills and rowers, all while tracking your exertion and heart rate on TV screens? Burning more calories even after you leave the gym? If so, then Orangetheory Fitness is for you.

Orangetheory Fitness is an interval workout backed by science, designed to keep your heart rate in a target zone that spikes metabolism and increases your EPOC or afterburn calories. In theory, the more you can keep your heart in that zone, the more splat points you get (more on that later), and the more calories you will burn after the workout is over. It’s a little complicated, but that Wikipedia link on EPOC explains it pretty well. Nothing like citing to a good Wikipedia article. Erin Andrews (another wiki link) is one of their spokespeople, so obviously it works; look at her! Also, she’s a Gator so I’m biased. Throughout the workout, you wear a heart rate monitor, or you can choose not to, and you can track calories burned, percentage of max heart rate, and OTF “splat points”, based on the amount of time you spend in the orange HR zone. My favorite part of this workout is that the point is not to burn out and go “all out” in the red zone the whole time. You leave feeling like you got an awesome workout, but you don’t leave feeling like you are going to die, or barf in the lobby on the way out. This has happened to me before (cough cough TONEHOUSE).

Anyway, as I mentioned last week, I recently went to OTF with my brother when I went to Washington DC, and we had a blast. One of my best friends from college is a head trainer for OTF and now trains and manages the trainers of the region, so I knew I was in good hands taking her class. This was not my first rodeo, however. I had been to Orangetheory a few times before in three different states: New York, Virginia, and Florida. The cool thing about OTF is that every day, the workout is the same in every studio around the country, so it doesn’t matter if you are traveling often. But even better, the workout is different each day! I have been to a class where they had an endurance day, a class that was a sprint-based power class, and a combo day. I have never been to this thing they call “Tornado Tuesday,” nor do I ever plan to go, because I do not hate myself. HA. Reddit has a glossary of OTF terms if you can’t keep up. Anyway, point of this story is, even though I’ve gone 5 times, I have never been bored.

When I went with my brother, it added a competition aspect that I did not even know I had in me. My brother is incredibly competitive. I’m talking, “throw a tantrum and leave the table during a game of monopoly” competitive. Me? Not so much. In my 4 previous times at OTF, I had only worn the heart rate monitor once. It is interesting to track and see my statistics after, but it’s not too important for me to watch it during the class. For my brother, though, it was not an option. So I strapped my heart rate monitor on under the strap of my sports bra, and readied myself for a massive competition. My brother has literally run the length of Israel before, whereas I have run one half marathon and sprained my ankle twice in the past 3 months. I was prepared to lose. But I didn’t let him know that!

The workout of the day was pretty complicated to follow, but we warmed up on the rowers, then started with floor exercises, which were demoed on the screens. I mostly followed the screens, but called Julie over to explain a few times. She didn’t treat me like a complete idiot, so that was a plus. I think some other people were lost, too. There were 3 rounds of 3 exercises, and you could pick the order. We used dumbbells, a step, and the TRX to do a combination of moves working all major muscle groups. Then after 25 minutes, we switched to cardio intervals on the treadmill then rower. After the floor section, my brother and I each only had 3 splat points, and the goal is 12-20. As I said above, you get a splat point for each minute you spend training in the orange zone. Clearly we had our work cut out for us on the treadmills.

My brother stared me down from his adjacent treadmill with a look in his eyes that could only be described as, “you’re going down, bitch.” Or maybe it was, “you’re going down, sis,” but either way, he made it clear he was playing to win. And sure enough, I had my eyes on the screen tracking his splat points more than I had my eyes on the treadmill. Probs dangerous, in hindsight. Anyway, my brother skipped his second interval on the rower to add more points and stay on the treadmill, aka HE CHEATED. He swears he just read the workout wrong, which is possible, because, like I said it was pretty complicated, but I choose to say he cheated. Anyway, joke was on him because while he was slaving away on the treadmill at 12.0 MPH, I was at a casual 5.8, and since I’m such a worse runner, my heart rate was the same as his, and soon enough, we were neck and neck at 14 points even. With 2 minutes left of class, I was ahead 17-16, but he caught up with seconds to spare, and we tied at 17 splat points.

Overall, OTF is super fun. I love the idea of having a workout that changes every day because I have a bit of workout A.D.D. and I get bored quickly. Watching your points go up on the screen adds to the feeling of accomplishment, and even though I wish I had beat my brother, I still feel like I had a great workout and left completely sweaty. I worked off at least one of my post-workout-sake-bombs. It was extra fun to have Julie as our instructor because she grew up with my brother too, and felt comfortable egging him on over the microphone. Plus, she always has a fab playlist. I highly recommend checking it out. Most first-timers are free if you’re local. In Manhattan it’s $20 for your first class because everything in this godforsaken city is expensive, but what else is new? It’s $319 unlimited for a month in NYC, which is out of my budget, but if you go 4 times a week, it works out to less than $20/class, which is cheaper than any other studio in NYC. Try it out and see if you can beat my brother’s and my splat points!

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