A Letter For Maliyah

In the early days of my grief, I started to read a book called Saying Goodbye. It’s a 90-day support guide to walk you through baby loss and grief. On Day 11, the task of the day was to write a letter to the baby you lost. When I read that, I thought it was crazy. I could not imagine what I could write. She was gone. What else was there? She’d never read it, she’d never grow up, she’d never know. And I barely knew her. But the more I thought about it, the more all of those reasons seemed like reasons I needed to write the letter. I sat with it for a few months. More and more thoughts came to mind. I thought of memories of her, memories of us, memories of happy times. Sometimes, I feel that since I know the end of the story, it negates all of the pages before. But as I struggled to try to remember the days of hopes and dreams, I realized that there were times of happiness. I didn’t want to forget them. In June, I started to write.

Today, in honor of Maliyah’s first birthday, I want to remember the happy and hopeful times. Since I never posted on my blog about those exciting moments, I am going to share my letter.


Dear Maliyah,

I have so many things to say. I have a lifetime of things that I will never get to say to you while you’re physically with me. A lifetime of memories, both the ones I had before you, the ones I had with you, and the years of memories I will have after, but that you will always be a part of. I like to think you’ll hear/read/see this somehow, wherever you are, hanging out with all of your friends, hopefully having a lot more fun than we are in your absence.

Usually, in a eulogy, people talk about their memories they have of the person who died. When I first sat down to write this, I thought I had none. You never existed on your own, you were always part of me. But then I realized, I actually am fortunate, because I have every single memory you have. We were one. My memories of you are your memories too. For every second you existed, you and I were together. While I wish you grew up and had your own life and memories of your own, experiences, friendships, romantic partners, you will never have those things.

But during the time we were together, we had a lot of great memories. You were a world traveler. Your first place you visited was Sweden. I had no idea you were with me then, but your dad decided to be spontaneous and book a trip for the weekend. We ate meatballs and learned about the Nobel Prize. We saw Viking ships together, and danced and sang in the ABBA museum. The number one review of the ABBA museum said not to go alone, but I didn’t care, I went anyway. I thought I was there alone, but it turns out I wasn’t.

A few weeks later, after I knew you and I were on this ride together, we went to Australia. Together, we saw koalas and wild kangaroos, we watched as wombats came out at dusk. We saw the Sydney Opera House. We walked over the Sydney Harbor Bridge. We jumped out of a plane together. I wonder what you thought of that. Were you as nervous as me? Did you laugh when our tandem diver asked if we would have a beer after? I did. But you were still my little secret then, so I chuckled to myself. We were partners in crime. Together, we saw the Great Barrier Reef, one of the 7 natural wonders of the world. I remember feeling like I was The Little Mermaid, truly part of the ocean world. I wonder now if that’s how you felt about me, part of my world. Did you know that you would be part of my world forever?

We went all over the United States together too. We were in Los Angeles, we were in St. Louis, we were in Philadelphia, we were in Atlanta, and we were in Fort Lauderdale. You met coworkers, friends, family, and so many strangers. In all of those new places, I wondered if you would be friendly and extroverted like me, or thoughtful and intellectual like your dad.

At first, you were my little secret. I sent a photo of the pregnancy test to my friend. Those two lines were the first proof I had of your existence. But even before that, I had a feeling. I knew something was different and that’s why I took the test. Something changed in me, and I knew it would be changed forever. People say that when you are pregnant, your DNA makeup literally changes. I know my spirit has definitely changed, and maybe my physical composition has, too.

Slowly, I started telling people about you. I had more partners in crime, a friend who drank my wine at a birthday dinner so people wouldn’t notice. She ordered us a gin and tonic (hold the gin) during the Halloween pub crawl. Most of my friends had no idea you were hanging out with us during all of the important events of the fall. You were there at Halloween, while we watched the marathon, at the Macy’s Parade, during Christmas. I am usually a pretty good secret-keeper, but it was SO hard keeping you a secret.

I took pictures of us, but I didn’t post them. You and I had our own little world no one knew about. At the Macy’s Parade, there was a first-time balloon of a dinosaur and their kid little dinosaur. I had my sister take a picture of me and you, with the family of dinosaurs behind us. We took pictures at Christmas where your dad and I tried to make a heart at my belly. Right where you were. We were so excited for the next year to add a third to our matching pajamas tradition. I remember on Christmas Day I sat at the table and ordered us matching sets for 2024. And then at my friend’s wedding in Florida, when my best friend was pregnant too, I took a picture of the four of us. It would be the only time we all got to meet.

I wish I had real or mental pictures of you growing up and meeting and playing with my friends, laughing at their funny faces when you were a baby, or laughing at our old clubbing stories and rolling your eyes at us when you were a teenager and far too cool for us. The only memories I have of you and my friends are when they found out about you. I remember their excitement. I remember how they said they couldn’t wait to meet you. They bought you gifts and checked in on me (and you) often. I remember them thinking about how you would look and act, a combination of your dad’s big eyes, and my super tall self. I remember them joking about how some kids are no-screen kids, but you’d be an all-screen kid with a baby iPad because your dad lovesss his electronics so much.

I remember hating women who used to touch their bellies all the time, but it was so exciting to know you were in there. I refused to be “one of those people” in public, but I remember always feeling my stomach in the shower, making sure you were still safe in there, happy to be with your mom. I remember when I started to feel your kicks. It was really late in the pregnancy, and my doctor told me it was because of how you were positioned in my body. I only felt you moving around for a couple of short weeks. In hindsight, I think it was you protecting my heart. You knew that if I felt your presence for too long, it would be even more difficult to let go. I remember laying in bed at night feeling you dancing around, and putting my hand on my stomach to see if I could feel you from the outside and show your dad. Unfortunately, I never could. He never could. That used to make me sad, but now I prefer to think of you knowing, protecting his heart, helping him heal for the future. He never knew what he was missing.

Speaking of your dad, I remember the day I broke the news to him that you existed. It was his birthday. He loves when I write him little poems, and I used to write them all the time when we first were dating. I thought a perfect full-circle moment would be to write him a poem to tell him about you. I remember sitting across from him at dinner as he read the card. At first, he was confused, and then he was so excited that he cried. I remember him saying you were the greatest birthday present he could ever receive in his life. I remember the big hug he gave us. You should know your dad does not show emotion often, and definitely not in public. But your existence brought him to tears right there in the restaurant. Even while you were in my body, you had that huge power. You will always be that to me, the best gift ever.

I wish I could explain to the world how special you are. I wish I could tell them your favorite books, your favorite foods, your likes and dislikes. I wish I knew. The only thing I know is that you were in the safest place your whole existence. I was recently reading a text where someone signed it ILY. I Love You. I realized those letters are in both your name and my name. It was unintentional, but now that I know, it feels intentional. You had no enemies. Everyone who knew you, loved you. They loved the idea of you, they loved their hopes for you, and they will love you forever. Especially me.

Love,

Your mom

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Signs, Sealed, Delivered

(If you missed Part 1 or Part 2, start there!)

In my continuing quest for signs and strange things, out-of-the-ordinary occurrences started to stick out to me. In September, I was working from home when something bright blue caught my attention outside the window. I got up and walked toward it. It was a blue jay, sitting in the tree outside my window. Not only are there not usually blue jays in New York City, but there are rarely birds at all in our courtyard area between buildings. I kept watching as the blue jay flew around, landed back on the tree, flew around, landed again. I thought it was weird, but beautiful. I didn’t think anything else of it.

In late October, I started following a girl named Payal on Instagram. She’s a loss mom who loves to read, and she and I have similar taste in books. I was scrolling through her page when I realized that she also hosted a book club. I was intrigued. I went to the first meeting on Zoom and met 5 other loss-mom-readers from across the country. We all started following each other on Instagram. One of them, Carolyn, had twin girls, Camryn and Keeley, who died 7 weeks after Maliyah. Carolyn and I were DMing each other one day about different things we have to commemorate our girls, and she mentioned that she has blue jays on her desk, because she planted a tree for her girls and she used to always see blue jays in the tree when she first planted it. Of course, I had to tell her about the errant blue jay that hung out at my window the month prior. At the time, I had assumed it was something related to global warming, but it sure was strange to meet a loss mom 4 weeks later and have her tell me, completely unprompted, about her blue jays in a tree. Was it a sign? I wasn’t convinced, but it did seem like an odd coincidence.

Shortly thereafter, I decided to join an ornament exchange for the holiday season. As soon as I saw a post about the exchange on Instagram, I knew it was the perfect solution to my problem. You see, I wanted to celebrate Maliyah’s first Christmas, but I also couldn’t bring myself to buy her an ornament, it was just too damn sad. The perfect solution was to buy one for another loss mom’s baby, and then have someone else buy one for me/Maliyah. Enter: JJ’s ornament exchange. I filled out my Google form, and I was on my way.

Two weeks later, I received my assignment. Imagine my surprise when of ALL the people in the world (or, in the loss-mom-world), I was assigned Payal, the mom who started the book club where I met Carolyn! Even stranger, I had just had a conversation with Payal the day prior in the DMs. The DMs are filllledddd with loss moms talking to each other. I later asked how many people participated in the ornament exchange and learned it was more than 370 people. Woah.

I took my ornament-exchange responsibility extremely seriously. I knew that I wanted whoever was assigned to me to take their job seriously as well. I read the google form from Payal about 20 times. I started searching high and low on the internet, mostly on Etsy. I knew I wanted something fun for a kid, something meaningful, and something personalized. I had about 15 tabs open on my computer with different Etsy sellers, and I finally decided on one because the seller looked like she would hand-paint and personalize it.

I know this may surprise you readers because I share so openly here, but I’m not usually one to share my story with strangers, colleagues, or acquaintances. In this specific case, it was important to me that this ornament was done correctly, so I laid my cards on the table. I messaged the Etsy seller and I explained about the loss-mom ornament exchange and why it was so important. I told her I was a loss mom myself, and it was really imperative that this was special, so I asked if she’d be able to personalize the ornament. I remember sending the message and feeling unsettled. I felt it was an overshare, but I tried to tell myself, “what’s the worst that could happen?”

What happened next, I never could have predicted. I received a long message back, and she said, “First of all, I am very sorry for your loss. I lost my daughter as well. She was 16. It’s a heartbreak, unmatched.”

OMG. I immediately burst into tears. I couldn’t believe my luck/unluck. To find another loss mom… out of the 15 Etsy sellers I was choosing between. She wrote on to say that she would come up with something special for me, and if I wasn’t happy with it, I could send it back for a complete refund. I wrote back and told her I 100% trusted her judgment, and that I addressed the ornament directly to Payal’s son Zion because I truly knew she would come up with something awesome. She did, and Payal loved them (she ended up making her two ornaments, one for Zion and one for her other losses). Meanwhile, I’ve kept in touch with the Etsy seller; I wrote her a message on Thanksgiving to let her know I was thinking of her, and I plan to do the same on Christmas. Holidays are HARD and I always appreciate the extra love, I assumed she would, too. Again, I’m not sure if my choice of Etsy seller was Maliyah’s doing, but it did seem strange.

The next coincidence/sign was simply about the addressing of my ornament. As I mentioned, I had it addressed directly to Zion. I was a little nervous about this, because people have different opinions about receiving mail with their dead child’s name. I was hoping Payal would like it. The day after I ordered the ornament, she posted on her Instagram stories that she had ordered a drink at Starbucks with his name, simply because she likes hearing it sometimes and loves seeing it written. I replied to her Instagram story to say I was so glad she posted that because I addressed her ornament to him! She replied that she was so glad I did, because it’s rare for her to see and hear it.

I wrote back, “that’s kind of ironic, because I hear his name all the time since it’s my nephew’s name!” She was STUNNED. At this point we had been chatting on Instagram for about 8 weeks. She said, “WAIT WHAT?! You have a nephew named Zion?! How am I just hearing this?” She went on to say she had never met anyone with that name ever in her life. I thought back and realized I intentionally hadn’t shared that tidbit. I was wary to say, “your son is dead, but guess what, my very-alive-nephew has the same name!” I wasn’t sure how it would be received. Well, I was wrong. Payal was happy, shocked, and in awe. She took it as a sign from her Zion that I, with a nephew also named Zion, would be connected with her randomly by Instagram and then assigned to her as an ornament-buddy. When I started thinking about it more, I also thought it was stranger than I originally had thought – I, too, didn’t know a single other Zion. Also, it turns out they live 30 minutes away from each other. Another coincidence. Or sign.

The ornament I received from the ornament exchange didn’t bring any additional signs with it, although it is absolutely beautiful, and I plan to hang it up every year forever.

But don’t fret, unbeknownst to me, more ornament-themed signs were coming.

A week after the Etsy-seller signstravaganza, my friend Danielle asked me to go on a walk. Nothing was abnormal about that, we love going on walks and I often try to get 45 minutes away from my computer screen midday. This particular day, Danielle had a gift for me. She had asked in advance if I’d like something for Maliyah, because she wanted to buy it but also didn’t want to presume. Considering the fact that I thought Maliyah would be live in the flesh with me this holiday season, but is far from it, I told my friend that yes, I’d love to include her any way I could.

I did not know how meaningful her gift would be. I also didn’t know it would leave me with tears streaming/freezing down my face in the middle of the afternoon as I stood on the street corner under some scaffolding. She, too, got me an ornament, and first of all, it is GORGEOUS. It’s a snowflake, with rhinestones and sparkles. I said, “it’s so sparkly!” and Danielle said, “just like her momma.” It has a silver disk attached to it, on one side it has Maliyah’s name, birthday, and time of birth, and on the other it says, “Beloved and Bitter,” which is what her name means. I was a complete mess.

But then she had a little speech. She wanted to explain why she chose a snowflake. She said that just like every snowflake is different, every baby is different, too. She knows that we still want a living baby someday, but she also knows that it won’t ever erase Maliyah from our minds and hearts. She also said that some people think of snowflakes as “kisses from heaven.” I hadn’t heard of that before, but I loved the idea. I told her that I had just seen a statistic that it hadn’t snowed more than an inch in New York for more than 630 days, a record! I also had read that it was supposed to be a big year for snow, so maybe I’d have lots of kisses from heaven. Again, I’m not necessarily on board with the whole “heaven” thing, but it’s a nice thing to think about.

I tried to dry my tears on my sleeve so we could continue on our walk, and we headed toward Central Park. About 5 minutes after entering the park, we started noticing something falling. We both assumed it was leaves, after all, it was pretty warm and it was still November. But soon enough, we started seeing other people doing the same thing we were doing, looking around, looking up, looking at their sleeves… it was snow. The very first flurries of the season. I made us take a quick break from our walk for a selfie. It was not heavy snow, so you can’t tell from the photo, but we know it was snowing, and that’s what matters.

It’s hard not to believe there is meaning in that moment. Do I believe it’s a sign from Maliyah every single time it snows anywhere in the world? No, probably not, that’s too broad of an assumption for me. But do I believe that 10 minutes after I received a snowflake gift and learned about the “kisses from heaven” meaning, that a random first snow of the season, on a warm day in November in the exact same city where I am taking a walk with the friend who gave me the gift is a sign from Maliyah? Maybe.

Holidays are hard. Losing people you love is hard. If believing they are still around, trying to help you power through is helpful, then I say LFG. I’m in. I still haven’t figured out what Maliyah might be sending me to help me through, but I’m going to continue to look. I’m not sure if I’ll be “asking” for help to see signs, but I will be keeping my eyes, ears, and DMs open for anything to help me get to 2024.

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Lord Give Me a Sign

The title of this post is a lyric from DMX, not a quote from me, but it’s topical. This week, I’m doing something a little bit different. I’ve wanted to write about signs for a long time, which means I have collected a LOT of thoughts. That also means that when I wrote this post, it ended up being far too long! Instead of posting it at once, I’m breaking it into three parts as we lead up to the end of the year.

Especially around Christmastime and New Year’s Eve, people tend to search for signs, miracles, or any indicator that “2024 will be their year.” In the spirit of all of those things, I give you installment #1.

I’ve heard people talk about “signs” from loved ones for a long time. The first time I remember truly thinking about them and believing in them was when my best friend’s dad died. I knew Stan well, both from my friend’s stories and because I had been on family vacations with them. When I was visiting Florida soon after he got sick, I went to visit my friend’s parents to hang out, even though my friend was back in New York. Her mom is a talker and she kept chatting with me and I remember him saying “Karen, stop it, she’s here to see ME!” We all laughed at that, but he was a character, and his outburst was completely predictable and on-brand. I had known him for 11 years when he died, and I was really sad for my friend when he was gone. But there was a sense that he was still around, and that he LOVED when we were hanging out together. It seemed like he was always looking out for us, and when my friend and I would do activities or travel, everything seemed to work out.

For example, we went on a trip to Costa Rica, and she had arrived a few days before me. The drive from where she was to pick me up from the airport was treacherous, and we later found out that the entire road was closed just days prior. But that day, it was open, and she picked me up with no problem. Later on that same trip, we went on a hike to a waterfall and found out that it was extremely muddy. Our hotel manager that morning said “you have rain boots right?” We didn’t. We also couldn’t find the trail head. Eventually we parked on the side of the road and saw a small sign, which led to us trekking through a private resident’s backyard. We were a little hesitant, but then this little lemonade-stand-type thing appeared with someone offering rain boots for rent. What??? How strange! We grabbed two pairs, and we definitely ended up appreciating them! Things like this kept happening.

When we were planning the trip, we had really hoped to see a toucan. We knew they are native to Costa Rica, but they are also very rare to see because they dwell in rainforests, they sit at the top of trees, and they don’t tend to get close to humans. The 2nd day in Costa Rica, we were sitting at the open-air restaurant for breakfast when our server heard something completely undetectable to us, and ran from our table to grab binoculars. Sure enough: a toucan. He told us to run over to him and look through his binoculars. It felt like we were spotting a unicorn. How crazy!! 5 days later, on the tail end of our trip (pun intended), it was Superbowl Sunday. We discovered a beach bar with TVs right by our second hotel and we decided to go there for the game. As we walked through the hotel parking lot to the beach, we heard a bird call. It was so close, we thought it couldn’t possibly be a toucan. Also, we were on the beach, pretty far from a rainforest. But there, perched on top of a tree in the parking lot was a toucan. My friend looked at me and just said, “Stan.” It had to be him, right? Like, how do you explain that?

Many years later on her honeymoon, she saw another toucan and sent me a photo. I couldn’t even believe she had service deep in the jungle of Belize! I said that, and she replied, “toucan Stan!”

Ever since our trip to Costa Rica, I’ve been a little more open to signs. For other people, that is. For me, I still can’t fully buy into it.

Here’s my main issue: thinking that there are dead people communicating to you through signs means that you think they are still out there somewhere. I’m not sure I believe that. I have a very fuzzy understanding of my own beliefs, but I’d say a rough outline is that I’m very far off from believing in a specific physical place like “hell” and “heaven” and definitely far off from believing there’s any sort of god-figure who is somehow meting out rewards and punishments.

However, since Maliyah died, I’ve been a little more open to thinking about “the universe” and the idea of karma. It’s still difficult, though, to see endless stories of tragedy and believe there’s some sort of justice involved. It feels completely unfair, and it’s almost better for my mental health to simply believe it’s all random. I do think there’s an extreme amount of solace in thinking someone is looking out for you, and everything is part of some long plan, and I often wish I was more religious for that reason, but that’s a whole different blog.

Anyway, I’ve been thinking about signs a lot recently, so I asked my friend about how and why she believes in them. She isn’t too religious (probably more than me but that isn’t hard!). First of all, she said her mom believes everything is a sign! Even pennies on the ground are signs to her mom, so she was raised to look for them (the signs, not the pennies… well, maybe both). Second of all, she said that the alternative was that there are no signs, and that believing that when people die, they are just GONE forever is too difficult. This resonated with me. The finality of it is too much. I definitely believe that a person’s body is not their person, which is why for me, cremation and having an urn was not important, but it’s nice to believe that a person’s spirit still exists.

You may have heard me say, “I hope Maliyah is out there somewhere, having a whole lot more fun than I am.” But what does “out there” mean, and how can I be sure? I have listened to some podcasts about signs, and they always say you have to “ask for them.” My issue with that is… if I don’t believe in jack sh*t, then who am I asking?? I have been going back and forth about this all year, but even without asking, I have experienced some pretty strange stuff.

Part II about that coming later this week!

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Big Talk About Small Talk

I used to be the queen of small talk. Also, I used to think everyone could small talk. That is, until I met my dear, beloved husband. He was the first person who pointed out to me that it is a skill, and not a skill everyone has. He, in fact, does not possess it. Don’t get me wrong, he’s extremely friendly, but he really doesn’t know how to talk about nothing. If you get him going on something he loves or has a passion about, say, the newest Apple product, or international politics, or police brutality, he can wax poetic and it’s difficult to get him to stop. But ask him how his day was? He will say “good.” End of conversation.

This blog isn’t about my sweet husband, though, it’s about me, and I have seemingly lost this important gift. I mentioned that Chris was the first person to tell me I was talented at small talk, but many other people have said similar things in different ways to me before. My best friend always used to say, “it’s so easy to take you places because I never have to worry about you, you make friends everywhere!” This is also why I make a great wing-woman. It isn’t really making friends, though, it’s just mindless chat, and finding little things in common with people so you can fill the time with a drink in your hand. I honestly never gave it a second thought, it’s just something I did with ease.

That is, until 6 months ago, when all of that changed. Small talk is hard now because it’s small. And what has happened in my life recently is HUGE. I can’t possibly think about the weather because I’m thinking about my dead daughter. I can’t think about someone else’s work drama because I almost died. I can’t think about how frustrating it is to deal with airline customer service, because all of my friends are pregnant and I am not even allowed to try to be.

I remember two events specifically where I realized I had lost the gift of small talk. The first one happened a few weeks after I left the hospital. I agreed to go on a walk in Central Park to see the cherry blossoms with a few friends. I was pretty nervous about it. It was the first time I was going to see a group of people, and the first time I was going to see a lot of these people post-baby. Walking there, I figured out a strategy: I didn’t want to talk about what happened with me, so I would ask a million questions about them. That’s exactly what I did. And the truth of small talk is that really only one side needs to talk, and the other side can just listen and ask a lot of questions. The main problem with this is that the question-asker is supposed to care about the answers, and I simply did not. For almost two hours around the reservoir in Central Park I heard about my friends’ dating woes, their job interviews, their vacation plans, all of the little things in life. But they were all just that: little. Meanwhile, all I heard in my head was the BIG thing in life. My empty uterus.

The issue is, when you don’t care about little things, but you don’t want to talk about big things, it makes socialization really difficult. The second event I remember, again I was in a group of people. We had planned a low-key short walk through a street fair and gelato outing. But it turned into a multi-hour affair. I didn’t want to talk about “the big thing” but I realllly didn’t care about everyone’s small things. All I wanted to do was go home and cry. And sleep. It was so exhausting feigning interest while also being constantly on edge that something about me might come up. I danced around it to try and remain engaged. I remember one person talking about their extremely high medical bills and I chimed in to mention that I had already hit by $5750 out of pocket max for the year. Besides that, I don’t remember any of the details of the conversations, since I was mostly thinking about going home, but not knowing how to remove myself from the situation.

When I leave events like that, and I realize I’ve basically blacked out my friends’ conversations and details about their lives, it makes me feel like a horrible friend. But the reality is, I just don’t care. In the grand scheme of things, all of the small things just feel so small! My therapist always chides me for my newfound social isolation, but it feels like a lose-lose situation when I’m around people. The cycle goes like this: I ask questions, I try to care, I fail at caring, and I feel like a shit friend.

I have noticed that this phenomenon is even more magnified when I speak to my pregnant friends. I, unfortunately, have 3 pregnant friends. Four before last weekend, but now I have three pregnant and one with a newborn. I could write a whole blog (or series) about how I am navigating these friendships, but for now, let’s just say, small talk is EXTREMELY difficult. For them, the main thing in their lives is being pregnant, having a baby soon, and the complete role-adjustment of becoming a parent. For me, the main thing in my life is not being pregnant, having a dead baby, and the complete role-adjustment of being an almost-parent, to being an empty, baren, not sure if I’ll ever be the parent of a living child. My pregnant friends don’t want to talk about their big things because they don’t want to upset me, and I don’t want to talk about my big thing because I don’t want to terrify them with my story. So, what does that leave for conversation? Small talk. Dumb work drama. Photos of their pets. Weather. Memes. It all feels extremely meaningless.

I actually pointed this out a while ago to my pregnant friend. Last November, she had gone through a pregnancy loss, and I was still pregnant. I planned not to talk about my pregnancy at all when we had dinner, but she kept asking questions, so I followed her lead and answered them as tersely as possible. When we saw each other in July, she was pregnant again, and I was not, and I was asking her questions. She said she hadn’t been talking to me about it because she didn’t want to upset me, but I explained that I had no interest in talking about the weather and I wanted to know how she was really feeling. This is all extremely complicated to navigate, and as the loss mom, I know I have to drive the conversation since I am the one whose feelings are being protected.

As for my non-pregnant friends, I have been trying as hard as I can to come back to my friendships and care about their lives. That sounds bad in writing. I find myself more and more like Chris, trying to get into deeper conversations that feel meaningful. Surface-level conversations now feel empty to me, so I have been working to have more one-on-one time with friends where we can actually talk about the real stuff. I’m seeking out spaces where I feel comfortable laughing, but also feel ok if I shed a tear. Maybe I don’t care that their Instacart order delivered the wrong milk, but I do care that their egg freezing cycle wasn’t as successful as they had hoped. Maybe I will zone out if they tell me that their husband left his socks on the floor 5 days in a row, but I will try hard to listen and relate if they tell me that their in-laws are driving them insane because they haven’t visited enough. I don’t want my friends to shy away from talking about their problems because they know my problem is HUGE. I may not be the queen of small talk anymore, but I am working toward being the queen of empathetic listening.

I am going on my first girls trip in 10 days. If I told you I was excited and not anxious about it at all, I’d be lying. It’s a huge step for me to hang out with multiple people for multiple days, with many many hours of conversation. As I move forward, I am trying to cultivate time and space with friends who can be there for both ups and downs. I know that all of my friends have their own struggles, and that we can hold space for both complaining about a long hike, and talking about grief and loneliness, all in the same sentence. For that, I’m grateful.

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