I’M FULLY VACCINATED! Let the world tour begin. But for real, I have been stalking flights basically daily since my 2-weeks-from-2nd-vax-mark. As they say on Instagram… vaxxed and waxed baby!!! Except I got laser hair removal, but, same diff.
Shot 1 (Check those nails!)
Shot 2 (New Sticker, New Nails)
I was vaccinated at the Javits Center both times #TeamPfizer. I’ve gone through a lot of emotions at Javits. That seems like a weird thing to say about a convention center, but it’s true. The first time I went there was for the Barbri practice Bar exam. I was terrified. The second time was for the actual Bar Exam. Terrified doesn’t even begin to describe the emotions. Petrified is more like it. Then, I went back in 2019 for the NYC Marathon Expo. I was terrified again, but also excited. I had a little bit of PTSD from the Bar. But this time, for the very first time, I wasn’t scared at all. I was RELIEVED. It’s been *a year*, I think we can all agree. After receiving the vaccine, I went to a waiting area for a few minutes where they had a Wall of Thanks for us to write notes to thank anyone and everyone who made this day possible. And that’s when it really hit me how lucky I really am. None of my family or friends died. I didn’t lose my job. I have always had enough food. Millions of people cannot say the same. So I am relieved, but I am also so incredibly grateful. For the healthcare workers, the grocery store employees, the national guard who mobilized to make it a smooth experience, to the politicians who have made it possible for nearly 15 MILLION New Yorkers to have already been vaccinated. And for the SCIENTISTS.
The National Guard had everything SO well-organized.
Lines on lines on lines
NO VAX PICS ALLOWED!
So many shots/day
My thank you note…
And so many others!
For a state as large as New York, it’s pretty miraculous that it’s not even May, but 46% of our population has had at least one shot, and 32% of us are fully vaccinated. I’m a bit salty that they now have walk-in appointments at the Natural History Museum because… um, HOW COOL IS THAT??? And my friend in Florida got vaccinated at Publix, where getting vaccines is a pleasure (IYKYK). I kind of wish I got a PubSub (chicken tenders of course) along with my vax, but beggars can’t be choosers.
And now, the world is my oyster! Not exactly, because like, Canada is still closed. And Australia has a 2-week quarantine. And the EU is… not really here for Americans just yet. However, news broke yesterday that they will welcome us back soon!
I know different people are comfortable with different levels of things even if they are vaccinated. I’m still wearing two masks to the grocery store. And I’m not gonna lie, I’m still wary of crowds and groups. I haven’t even dined inside yet! But If I double mask on a plane and I’m double vaxxed, I am ready to GTFO of New York. I have officially booked 2 trips and a third is on the way! My parents haven’t traveled anywhere yet, but I’ve realized that when I call the home phone line now, there isn’t always someone there to pick up! It’s been over a year since that has been the case.
My mom and I canceled a trip last year because of Covid, and I can’t wait to travel somewhere with her again. But first, I’m actually going to their house for a week! Working from home has its perks, as I mentioned last week. And then… who knows!? I have a 4-day weekend for Shavuot (thanks, #JewJob). I have a 4-day weekend for Memorial Day/My Birthday. I booked a trip to Aruba with Chris in June. We are ready to relax in a place that is not our home. The real question is… will my Peloton miss me? More on my fav quarantine purchase later this week.
For now… where are you going first? Your parents’ house? To see your new grandkids? Cancun? Let me know in the comments.
Well guys, it’s been 6 months of quarantine/social distancing. SIX. MONTHS. HALF A YEAR. How is it possible that I feel SO TIRED from doing ABSOLUTELY NOTHING?? I know I am coming in strong with the all-caps. I promise to calm down. I wanted a great way to express my frustration with 2020. Yelling via capital letters seemed fitting.
After 5 months of sitting in the house, my fiancé and I decided we needed a weekend away. Or rather, I decided I needed a weekend away, and he said he’d come with me. I promised to do all of the work as long as he split the cost. I know there are people out in Instagram-land who are now comfortable traveling by land or by plane, gathering with friends, renting houses together, going to the beach together etc., but the more I look at the science and facts about Covid, the less comfortable I am doing any of those things, which limited the scope of my “weekend away” plans. I had three goals in mind:
Change of Pace/Change of Place
Alone
On the water.
For the past 6 months, we have been staying at my fiancé’s family’s house. Don’t get me wrong, we are thankful. It is beyond generous that they have allowed us to stay this long. But I have not lived with kids or parent-figures in 15 years. And I have lived ALONE with my boyfriend for more than 3 years. It is not the same to have kids running around asking if I’m working (yes, it’s Monday), or if I can play (no, I’m working). There are also (cough cough) certain parts of a relationship that are difficult when there are 6 other people constantly in the house.
And as for a change of place on the water… I really miss the beach. I am a Florida girl at heart, and despite not living by the beach for a decade in New York, I ALWAYS make at least 2 trips to the beach per year. Sometimes it’s the Jersey Shore, sometimes it’s Greece and Italy. Being land-locked in a state larger than most countries has felt a bit like being in jail. I missed the water. A lot.
I went on VRBO and started looking for waterfront properties within 5 hours driving distance of our house. I set a budget of $400/night. If there was a hammock, it got extra points. I whittled my list to 5 properties and sent it to Chris to pick. (This a strategic thing I always do, so that if the property ends up being bad I can blame him. But if it’s great then of course it’s because I put the list together!) On the list, I had a few lake-front properties in Texas and Louisiana, and one in Galveston on the Gulf of Mexico. We went with a place in Whitehouse, Texas, on Lake Tyler, which was only 2 hours from our home. It was $199/night and only slept 2 people – perfect! Our plans were almost ruined when the dueling hurricanes in the Gulf threatened to hit our place, and I felt very lucky that Chris picked a property in Texas, not Louisiana. Go Chris!
We drove to the house after work on Thursday, and thankfully Chris drove so I could snack. Sure, the drive was only 2 hours, but I packed enough road trip snacks for an approximately 24-hour drive. We hit a slight roadblock when Google Maps led us to a road where there was no house with the number on it. Thankfully, the property owner picked up his phone right away and explained there were TWO roads with the same name. After a 15-minute detour, we got the right place and unpacked our things.
If you are looking for a blog about all of the things we did on our vacation weekend, you won’t find one, because we did NOTHING and it was GLORIOUS. Most of the time was spent sitting outside on the covered deck. Eating meals. Reading books. Listening to music. Reading more. Listening to an audio book. Watching Love Island. Eating some more and lounging around. It was fabulous.
Every morning.
Coffee and fresh air, nothing like it.
But are we cute? DUH.
Thumbs up for lazy days.
You can find me with my Kindle and Pina Colada.
I am a HUGE Fitbit fan, and despite working from home, I have been trying to keep up with my 10,000/day step goal since social distancing began. The last day I had not met my 10K goal was April 6th. The first day at the lake I got 3.9K steps. And I was proud of that.
The second full day we were there, we did a few activities. We rented paddle boards from the owner of the house, I floated around in blow-up floats I bought from Amazon for the weekend while we listened to country music on our Sonos speaker, and then we played Corn Hole on the owner’s lawn. There were so many games in the house including mega-Jenga, Horseshoes, Poker, and cards. We played a few rounds of Phase 10 in between episodes of Love Island.
Not to be corny, but it felt like we were on our own love island! The house itself was AMAZING. We didn’t know at the time of booking, but it was set back behind the owner’s house, completely separate from his home, and surrounded on all four sides by water. It was fully renovated with a dishwasher and bathroom and water views from every room. Also, there was a covered and uncovered deck. The décor was adorable, with “Lake Life” and “Lake House” accents everywhere. Also, it was tricked out! They had a state-of-the-art dishwasher/fridge/ice machine/blender/convection stovetop, fully stocker Keurig, etc. They even had a wine cooler. There was an Apple TV (we brought our own, because duh), and a Bluetooth speaker we could bring onto the deck (we also brought our own because duh), and I wish I could have stayed there a whole week.
The only issue with Covid “vacationing” is the food. We had to BYO everything and we weren’t sure about the availability of delivery. Especially in Texas, we wanted to limit our time in grocery stores/anywhere in the sticks where people are less likely to wear masks. There were many trips back and forth from the car; 3 meals a day for two people is a lot of groceries! Not to mention a case of beer and pina colada mix. To make cooking easier than it is at home, I made Chris sit down and meal-plan with me before we left. We had options for each meal. Breakfast: eggs/cinnamon rolls/sausage. Lunch: Sandwiches/grilled cheese/tacos. Dinner: Burgers/Frozen Pizza/Chicken Parm. Cooking was easier with only 2 people’s dishes and a dishwasher. For some reason it felt WAY simpler than cooking at home.
Breakfast
More Breakfast
More Lunch
Dinner
More Dinner
Covid Vacation Home Cooking
The owner was available for any questions all the time, and we saw him a few times when he came down to take his boat out (not included in the house LOL), but he always texted first to warn us. Also, he gave us a better deal on the paddleboards than he advertised on his listing, and provided life jackets, which was nice of him. He was kind enough to mention to me that we just missed the Trump Boat Parade the weekend before. (Not the infamous one from last weekend. See pics below, there were still plenty of boats left with flags on them.). Chris lost his Goodr sunglasses in the lake and I left my flip flops on the grass (guess I had too many ciders playing corn hole) but besides those two losses, we had only wins and successes. My best friend had been telling me for months how important it was for mental health to get away and have a change of pace; I should have listened to her earlier.
We booked one more weekend trip for this upcoming weekend, our LAST weekend in Texas! This time, we got a BIG house, lakefront again, and we’re bringing the whole family as a last hoorah! I can’t wait to share more with you about it. And if you’re ever in the Lake Tyler area in Texas, I’ll send you the VRBO listing, I can’t recommend it enough!
I asked you guys for social distance date ideas 2.5 months ago and we finally went on one! Needless to say, my Bullet Journal Goal of one out-of-house date night/month has not been being achieved. Another Covid casualty. We went to Top Golf and had a blast! Hopefully the fun we had will last me another 2.5 months. It met all of our criteria for a date: relatively close-by, open air, masks mandatory, fun, out of the house.
By the way, when I asked for your advice for date ideas, NONE OF YOU COMMENTED. What’s up with that??? Thankfully, I asked my Instagram followers on my private Instagram a week later, and I got a few great ideas. We didn’t do any of these (yet), but I wanted to post them here in case you are looking for things to do. Ya know, since you won’t find any in the comments of my last post.
Puzzle night
Top chef cook off, quarantine style, use only what’s in the kitchen
Hiking
Slip and slide in the backyard. Along with the kiddie pool, add White Claws for a water park day
Bake macarons
DIY Paint and Sip (order canvases on Amazon)
Drive-In movie theater
Bonfires & Boggle
Anyway, we haven’t done those things yet, but we are now golf pros!! JK, we are both AWFUL. We failed in glorious fashion but we didn’t care.
Since we are currently residing in a Covid hot spot, we wanted to go on a date at an off time. We decided on a weeknight at 9 pm. We made a lane reservation earlier in the day, and I even put on makeup for the occasion! I think the only things that mattered were eyebrows and eyelashes because masks, but it still felt good to have a reason to put on a bra. A real one. That I don’t pull over my head (what!?)
Top Golf required masks in all inside areas, which meant you needed one to check in (contactless) and to walk through the lobby to your outside lane. Every person working there was wearing a mask at all times, over mouth AND nose. Yes, I need to specify that here in Texas. I was impressed. The inside bar was closed, and the bathroom doors were propped open and facilities were being obsessively cleaned. Even the clubs were being sanitized between each lane turnover.
The actual golf lane did not require masks, and between each lane they had floor to ceiling clear tarps, sort of like shower curtain liners. It felt very safe. On the actual greens there were no tarps between, and most people were not wearing masks once in their lanes, so I just staggered my putts when someone was on the green in the lane next to ours. In bowling, that’s common courtesy so I didn’t mind. By the way, I’m MUCH better at bowling.
We both ordered drinks and had them at the table – masks off only when we were behind our tarp! It was really nice to have a drink I didn’t make myself. Even if it cost 5x more than the ones I make at home. It was the first time I had a drink outside the house since March 13th! We decided not to get food, because we were still iffy about the kitchen etc., but it was fabulous to socialize, even to say “thank you” to a waiter (masked, of course).
We took a few photos of each other as well as videos, where I was usually swinging and not even making contact with the ball. Oops. We tried a few selfies. There’s no handing your phone to strangers nowadays, so it’s a good thing I am VERY well-practiced at selfie-taking. I attempted to teach Chris how to smize. He thought it meant opening your eyes as wide as they go. It made for some pretty funny pics.
Chris attempting a “smize,” me laughing at him.
Both of us “smizing”
A cute pic! (Notice our lane neighbor)
Are you wondering when I’m going to tell you our scores? NEVER! We were so bad that at one point we accidentally golfed for each other, and let me tell you, it did not matter. We will not be competing against Tiger any time soon. It was a fabulous date night for my sanity and mental health, not so much for my confidence. If you have a Top Golf near you, they outline their safety precautions for each location online. Feel free to call ahead to ask questions, as well. I recommend it!
It’s ok to not be ok.I hereby welcome you to my Pity Party.
I saw a tweet the other day that said “physically i am two days away from july, emotionally i am still processing February.” This could not be any more real. Like… what the F*&K happened to 2020?? I looked at the calendar the other day and I was like wow… back in January, WHO WOULD HAVE THUNK?!
And here’s the thing, there are a lot of terrible things going on in the world. There is a police brutality crisis, mass incarceration, unemployment, world hunger, and Russian dictators putting bounties on American soldiers. Not to mention 503K deaths worldwide from Covid, and more every day.
But you know what else is going on? NOTHING. At least in my life. And to be completely honest, I have good days and bad days. Last weekend? A lot of bad days. But I had ice cream, which made it a little bit better.
I’m in mourning for the year I thought I was going to have. I had really high hopes! I had goals to visit three new countries. Remember traveling? Another goal: to go to 100 bootcamp classes. Ya know, at the gym. Remember those? And another goal: To book hair for 2 weddings. Remember weddings? Where people attended IRL and got their hair done?
Speaking of weddings, how about mine?
This is usually around the point where I start to unravel. Not to be overly dramatic, but my entire plan for my life has come undone at this point. And yes, I know it’s only been 4 months of quarantine (so far), but the reality is, we have a LONG road ahead of us. No vaccine on the horizon, no idea when it will be released. When it is, will it be safe? Will it be unfathomably expensive? Will it be widely available? Should it be? We won’t know the long-term side effects; we won’t really know what side effects there are at all. Will you even feel comfortable taking it? And how long until we do feel comfortable? What happens in the meantime?
Back to my life plan – it’s out the window at this point. I feel like Rachel from Friends when she turns 30. (That whole clip is worth watching, by the way.)
In Rachel’s words, “I realized it was stupid to get upset about not having a husband and kids, all I really needed was a plan!” Well we all know what they said about the best laid plans. If you guys don’t watch the clip, the gist is that she wants three kids, starting to have the first one at 35 so she counts backward from there and… spoiler alert, she is already too old for her own plan.
I’m not going to say I live by the Rachel Green’s plan, but the annoying part about this whole pandemic is that a LOT of things have been postponed. Weddings can be pushed off, travel can be rescheduled, engagement parties, brunches, celebrations of all kinds. But you know what Rachel had right? Time marches on and fertility still has an expiration date. Wtf!
Now, this is not a blog about having a baby, and I’m not having one right now anyway, but I’d like to have time before I do. Time to travel without kids. Time to enjoy my engagement. Time to celebrate it. Time to plan a wedding and actually visit venues, to have the opportunity see them with my own eyes. Time to enjoy Girls Nights Out.
When we got engaged, for the three glorious weeks post-engagement and pre-pandemic, people asked if we had a wedding date. (Why? I have no idea. Don’t do that, guys.) Anyway, when I said we didn’t, invariably they said, “That’s great! That’s fine! Enjoy your engagement! It’s the best time.”
Is this “enjoying our engagement?” Is it “the best time?” Living in a house that is not our own, halfway across the country, without the ability to go out on dates, have an engagement party, show off my ring, see my parents? I can’t even get my nails done to show my ring off on Instagram!
So yeah, I’m not ok. Not today, at least. I spent the last three days watching TV and trying to forget real life. It didn’t really work but the ice cream was good. I realize that things could be worse. We are lucky to be employed, safe, healthy, etc. But sometimes I need to throw myself a pity party. Y’all are invited to the next one. It’ll be on Zoom. BYO ice cream.
Hey all you cool cats and kittens! Today’s blog is different. Instead of giving you guys ideas, I’m soliciting them from you! Saturday marked 9 weeks that my fianceeeee and I have been here in Texas with his family. That is a full 5 weeks longer than we were engaged and living alone. Needless to say, despite being safe and healthy, there are some downsides to living in a house with 6 other people – namely, the inability to be alone and go anywhere together! Yesterday we took a v romantic 25-minute car ride to Whole Foods to drop off an Amazon return. SEXY. So yeah, we’re looking for ideas.
In 9 weeks, we have had one date night (besides our SUPER romantic nights of watching Ozark while I cover my eyes and sometimes walk away because it’s too scary for me). Our date night, however, was super fun! Chris bought a tarp/picnic blanket from Walmart (contactless pickup), we packed a bottle of wine and picked up some takeout from a restaurant. Then we went to a park at sundown and had a picnic! Bonus, we downloaded the Michelle Obama documentary from Netflix and brought the iPad, although we ended up changing that plan because of cold and bugs at sundown. I highly recommend this date idea. Or if you have an SUV with a back you can sit in, you can park in a parking lot somewhere and do this, no picnic blanket needed! Next time, we may even picnic in the backyard so we can both drink.
Perfect spot for a solo picnic
The full spread
Selfie!
Picnic Date Tips:
Bring utensils and napkins, some restaurants don’t provide that.
If bringing wine, don’t forget the corkscrew. Cups optional.
Bring layers of clothing if the sun is going to set.
Related: wear comfortable clothes. You’ll be sitting on the ground.
Remember the ground may be wet! I linked our picnic blanket above, $12!
ABSC. Always Bring Solo Cups.
Also, note to self, remember a spoon next time, This is Chris drinking soup bc we forgot one.
Another tip: download a movie on an ipad.
There. I gave YOU an idea. Now you all owe ME one! I had a friend tell me she did a flapper-style 1920’s theme night with Amazon-purchased accessories. Show me what you got!
Here are the ground rules: must be socially distant or at-home, must be low maintenance (he already planned one EXTRAVAGANT date weekend this year for our engagement, I’m cutting him slack), must be fun, and bonus points for themes. I’m a sucker for them. Write your ideas in the comments below or send ideas directly!
2 photos, 2 people.
Getting ready to leave means getting ready to mask up for the parking lot. See it hanging off his ear?
Last week I posted about the types of classes and instructors that annoyed me, but this week, I am going to write about something more positive and more useful – the workouts I love!
Specifically, below I will link you to my favorite instructors and classes, and I’ll give you the quick rundown for why they are simply the best during quarantine. This post is a doozy, I apologize for my verbosity. Bookmark it and come back to it when you’re ready to work out!
RECAP from last week. Things you will not find in my recommendations: instructors who yell at you or call you out. Things you will find: positive rays of light with fun, engaging workouts and BOMB playlists. Here we go!
When to find him: 5 pm ET, varies by week but usually always Mondays, Wednesdays and Fridays, and they stay up on his IG for 24 hours after. After that, you’re out of luck, they aren’t saved anywhere.
What you can expect: The most fun dance party ever. He doesn’t even call it a workout, he calls it a party and that’s exactly what it is. But you will also burn calories, get a sweat on, and have a hell of a time. The party usually lasts 30-40 minutes, begins with a warm-up, and then goes into 4-5 semi-choreographed routines. They include moves like “sprinkler,” “Tiger King,” “Robot,” and “Clap for the doctors cheer for the nurses.” There are also more conventional moves like grapevines. He has a few signature phrases like “bake those cakes, put those cakes in the oven” (aka squats) and “pump it for Jesus” (aka body rolls).
His wardrobe is UNMATCHED. I’m talking rainbow EXTRAVAGANZA. Crop tops, cutoff shorts, and neon leotards. And every live usually concludes with a wig-change and confetti. There are rainbow flags, capes, fans, disco balls, you name it. It is a legit CELEBRATION.
My favorite part of his workout is his ATTITUDE. OMG y’all, Mark comes to SLAY. His huge laugh makes me laugh. He smiles the entire times as he switches sunglasses 7 times. He tells us “you are enough,” “you are KILLING it.” He is very honest about mental health and sometimes admits when he is having a hard day. He says “it’s ok to not be ok,” and always reminds us to “be gentle to ourselves.” There are no expectations. He always says that if you feel like just watching and sitting on the couch, that’s ok too. But within 3 minutes, you’ll be up because his energy is contagious.
I should warn you he’s usually 5-7 minutes late, but y’all, he’s doing this FOR FREE so I cut him some slack.
This reminds me, his workouts are 100% free but he mentioned his Venmo/Paypal for the first time last week. Since his parties are the best part of my day and I have danced with him about 45 times since quarantine began (he used to have dance parties 7 days a week), I sent him a donation. It is by no means expected but if you feel inclined, I’m sure he would appreciate it. The photo below is all from one single dance party. And it wasn’t even all of his costume changes!
When to find her: IG Live is sporadic whenever she feels like popping on (more on that below), but her subscription and Youtube videos are available whenever.
What you can expect: Positivity and smiles that you can’t help but smile along to. Specifically, she is known for her dance cardio workouts and jump rope workouts. Her tagline is “Jump Skip Smile” and she does just that. She has recently gone a bit viral because of her unfortunate circumstances – her husband, a famous Broadway actor Nick Cordero, was in a coma from Covid-19 for more than a month and he had his leg amputated (Hashtag: #WakeUpNick) The AMAZING news is that he is showing signs of waking up and things are looking up! (Hashtag: #NickIsWOKE) Why do I share this? Because despite her husband’s illness and her 10-month-old, adorable baby named Elvis, she has continued to be positive, and has continued to jump, skip and smile. Her daily Instagram reminders to move our bodies and to not take a single day for granted has been great motivation for me. She never yells, just encourages. And every day that she has great news about her husband Nick, she goes on Instagram Live and teaches fitness classes to “give back” to the world for all of our support. One time she did a 35 minute dance class that I loved so much I did it twice and screen recorded it before it disappeared from her Instagram Story. I’ve done it twice again since then!
She is also known for her “Dancer Arms” series, which I have been doing every day for 3 weeks. Only done to one song (5 minutes or less), I dare you to attempt getting through an entire song without dropping your arms. 3 weeks in and I am FINALLY getting there! You can find them on her IGTV, Youtube or subscription service. Anyone has time for 5 minutes! Sometimes I do it before bed when I’m already in PJs!
Here’s a jump rope workout. She even sells her own ropes that say Jump Skip Smile on the handles.
She has a GoFundMe page for her husband, and I feel like I am giving back to her by subscribing to her workout service. It’s only $9.99/month. To be honest, I haven’t used her subscription much, but I use her Youtube and IGTV videos constantly.
The Fitness Marshall
Where to find him: Youtube for free single song workouts, or you can join the Booty Army (lol) with 60-minute workouts and membership prices go from $4.99/month to $14.99. The more expensive tier includes 60-minute sweat seshes with 15 songs each!
When to find him: Whenever you want!
What you can expect: SUPER cardio and FUN choreographed dances. These are actual dancers so some of the moves may be fast or tricky, but he has a lot of modifications for all fitness level and his energy is amazing! Also, great for all body types and fitness levels, very empowering, and you can just do a single song at a time for a 4-minute cardio blast! He has a few toning videos, too, but he’s mostly known for his cardio.
Here’s a playlist for a “full sweat set” aka 13 songs to make a full workout!
305 Fitness
Where to find it: Mostly Youtube, (search 305 Fitness), but they are EVERYWHERE. Even Tik Tok.
When to find it: LIVE daily at 8 am and 12 pm ET. But they also keep these up on their Youtube channel so you can do them whenever! There are so many videos up there both from before Quarantine taped in their studio, and from recent, usually taped in the founder, Sadie Kurzban’s, backyard. Look out for the cameos when her husband joins her, pretty funny.
What you can expect: Heart-pumping cardio fun and toning. It is usually a combo of 15-20 mins of nonstop cardio, then adding some toning, then a choreographed hip hop section. And they always have BOMB playlists. They do a lot of theme playlists, and usually you can expect some bad words (beware for kids). But they also have some for kids, like today they did a Disney theme! Highly recommend if you want to engage with the instructor in the comments and feel like you’re back at the gym. So many options to join in live!
Katie Austin
Where to find her: Instagram @KatieAustin and Youtube Katie Austin, and she does LOVE Tik Tok, too, but not really for workouts. She also has her own app! There is a 7-day free trial, and then it is $9.99/month. Her Youtube and Instagram are FREE though.
When to find her: Live Schedule varies, but if you go to her IGTV or Youtube, you can find a PLETHORA of workouts in the vault and play them as many times as you want.
What you can expect: On Youtube, she has everything from light body weight toning, abs and booty, to barre, to cardio dance and retro workouts. Her name may sound familiar… remember Denise Austin? Aerobics queen from the 80’s?? Well Katie is her daughter! Denise still looks AMAZING (“all natural!” as Katie always reminds you) and last week for Mother’s Day, they posted daily workout videos together. Speaking of Denise, you can follow her on Youtube, too, for low-impact aerobics and more videos with Katie. My favorite part of Denise’s workouts is her super-throwback phrases like “waistline trimmer” moves and when doing glute toning exercises, she says, “Squeeze!! If you don’t squeeze it, no one else will!” CRINGE but also LOL.
I personally don’t subscribe to Katie’s app, but if you do, you’ll find even more content there including workout videos, a daily workout calendar, recipes, challenges, etc.
Peloton
Where to find it: They have their own app! You can follow workouts on the computer or phone/tablet. Also, they had a 90-day free trial at the start of quarantine but I think it may be back down to 30 days. Take advantage! After that, it is $12.99/month.
When to find it: Classes are available to stream 24/7. The instructors are now streaming live from their homes, but the tech issues abound. I highly recommend their on-demand classes from BC (Before Covid), there are thousands.
What you can expect: Professional quality filming, SUPER fit and attractive instructors, and a little bit of everything!! This is not just about their super expensive bike. They have toning, tabata, stretching, yoga, outdoor coached runs, treadmill workouts, and dance cardio! As you can probably sense from above, I have been mostly doing the dance cardio, but one day I had 10 minutes between calls and did a KILLED HIIT workout. I was panting and dripping by my second call. Many of their workouts require 0 equipment. Perfect for quarantine! The bets part of Peloton is the production value. They literally base their business model from streaming. Their recent classes from instructors’ homes are pretty bad, but the ones from BC are awesome! No Zoom glitches, perfectly clear cuing, and some classes have live DJs spinning!
When to find them: 24/7, or whenever you don’t annoy your downstairs neighbor with your stomping
What you can expect: A workout for your body and your mind. Step is not for the uncoordinated. It is SO fun to be mentally challenged in a workout in quarantine. It is the only way I can take my mind off of the outside world. One hour classes pass in the flash of an eye. Or is that just sweat in my contacts…
But for real, my favorite thing about quarantine has been rediscovering Step. I used to own a step when I lived in Florida, but in my tinyhome aka NYC apartment, it’s not really an option. The first week I “moved” to Texas for quarantine, I considered buying a step and it seemed like a crazy $55 purchase but I took the leap and I have never been more happy with a purchase. I use it at least two times a week, and with Texas getting hotter every day, I will probably use it even more!
My favorite instructor on Youtube is Kat Gates-Buettner. Her advanced routines are SERIOUSLY advanced. I taught step for years and even I am a little confused by them. That said, it’s a great way to make time fly. She also has basic workouts and even did one using a doormat for people without a step in their homes or with bad knees. HIGHLY recommend. There are other instructors with great step routines on Youtube, too, but it may take some culling. Here’s another great one.
I also started using the BurnAlong App because my favorite instructor of all time (and friend), Judy Bremner is on there. BurnAlong has a 30 day free trial, and is $14.99/month after. If you get the free trial or membership, search for her. I used to take her classes at LA Fitness when I lived in Florida, and one of my favorite things about quarantine is taking her classes again! Don’t forget to follow, rate and review, that’s how instructors make money! I watch on my laptop not on my phone so it is easier to see.
If you’ve made it this far, you may have used up all of your time you had set aside to work out today. But bookmark this page and check out the workouts tomorrow or this weekend. Let me know in the comments what you think. Also, let me know if I’m missing any of your favorite workouts! I’m always up to try something new. But remember my ground rules, no yelling, only laughing and sweating.
As a fitness instructor, this quarantine is hitting me hard. Not only am I losing hundreds of dollars every month the gym is closed, I’m losing hours of moving my body and I’m missing a critical part of my social life at the gym. All of these things have had an effect on my physical and emotional health, but what I’ve found has affected me most is the loss of my gym crew. I MISS PEOPLE! I love teaching fitness classes, I find joy in helping people meet their fitness goals, choosing news songs for playlists, catching up with the same people twice a week, and sweating out the stress of the day.
And I’m writing this blog so that you can learn from me and you don’t need to do your own research. The first few weeks of quarantine I was struggling to find a balance between work, fitness, and happiness, and I am still working on it. Work is incredibly overwhelming, stressful, time-consuming and emotionally draining, and that’s why finding my niche with at-home workouts was even more important to me. I tried a lot of different things – types of fitness I hated and loved, formats of classes I hated and loved, and instructors I hated and loved. I have so much to say that I’m splitting this post into two parts. First, more generalized types of classes and instructors I love, and later this week, my actual favorite classes and links to where you can find them.
I was especially motivated to write this post now because I follow so many instructors and gyms on social media and most of them have been IRKING me. I discovered the joy of working out in college, but I didn’t always look at it in a healthy way. There was a time in college where I counted every calorie going into my body and every minute on the elliptical. I was at the gym 5 hours a day. Psychologists agree that one factor that impacts disordered eating is a sense of control. When other things in people’s lives feel out of control, eating and exercise are two things that can easily be monitored and controlled. And that is why so many fitness instructors and “fitfluencers” now are annoying the hell out of me.
Things are HARD right now. Stressful. Uncertain. But fitness instructors should not be capitalizing on that to sell classes. I understand that fitness instructors whose livelihoods are depending now on online classes seem OBSESSED with proving that their programs create results, visible abs, visible biceps, etc. But I worry that people see these milestones and feel like it is the only goal to strive toward. With vacations and plans canceled for months, people are looking for things to aim for. And more time on their hands, all they need to do is take 4 fitness classes a day and they can get abs! YIPPEE! Great goal! I see people gloating about “tripling” (i.e. taking 3 classes in a day). This is not something to gloat about. I have been there, that’s how I know. Now, I’m not saying you shouldn’t create goals for yourself, or set something to strive for during these crazy times. But the unhealthy way I see it portrayed on Instagram is troubling me.
This is not a post about disordered eating or disordered working out, it’s about how I came to find joy in the endorphins of working out, how I am finding that joy during quarantine.
I already told you the main thing I am missing from the gym is my people, so it may seem counter-intuitive that the first thing I am recommending is a solo activity… RUNNING! I know, I know, you never thought you’d hear this from me; I literally own a shirt that says “I hate running.” I recently wrote about my January run streak and how I’d never do it again. But I can’t stress how much fresh air and alone time can help elevate my mood. I have been running often with my fiance’s sister. We run a couple times per week together. But when I am feeling really down, I have been lacing up my shoes, cuing up a playlist of my favorite jams, and taking it to the streets alone. As much as I love my fiancé and his family, it can be nice to quiet my mind and surroundings for an hour.
I have had many friends and strangers tell me they wished they could run, but they can’t run more than a few minutes without giving up. They ask what the secret is and it’s simple – just run as long as you want! And when you want to stop to walk, do that. Especially during these crazy times, adding extra pressure on yourself is not going to help anything. Just get outside, breathe fresh air, listen to some awesome music, or podcast, or audiobook, and stop when you want. Or don’t. It reminds me of the Forrest Gump quote:
That day, for no particular reason, I decided to go for a little run. So I ran to the end of the road. And when I got there, I thought maybe I’d run to the end of the town. And when I got there, I thought maybe I’d just run across Greenbow County. And I figured, since run this far, maybe I’d just run across the great state of Alabama. And that’s what I did. I ran clear across Alabama. For no particular reason I just kept on goin’. – Forrest Gump
But not everyone wants to run or walk. And soon it’ll be way too hot in Texas for me to run, too. The only way some people will work out is when someone is giving them structured advice in the form of a class. The great news is, there has never been a better array of classes available online. But that doesn’t mean they are all equal.
Here’s the type of instructor I do NOT want to be anywhere near during quarantine: Anyone who yells. Period. Do not tell me I can do 15 more squats. You don’t know what I went through today. You don’t know that I spoke to someone who lost both of their parents this month and took a 20% pay cut that day despite having two mortgages because they can’t sell their current house in this market. Maybe today I can’t do 15 more squats. And do NOT tell me that I need to turn my video on for Zoom. I have my video on for Zoom ALL DAY for work. If I don’t feel like having someone watch my form today, then I will leave your class. And guess what, I have done that! Now is not the time to waste energy on things that bring me down and not up. Which brings me to my next point.
Here’s the type of instructor I DO want to be near during quarantine: Someone who smiles. Someone who says, “we’re in this together.” Someone who says, “I had a hard day today, but I’m so glad we’re here together now.” Someone who says, “have FUN!”
Now let’s talk a little about class format. Technology can be hard. I get it. There will be tech problems. But Zoom workouts??? It’s a HARD PASS for me. I have tried a couple different classes on Zoom and WebEx, ALL BAD. Every. Single. One. As a fitness instructor, ex-musician and ex-dancer, music matters. Music must go with moves. I am not an AMRAP girl. I am an 8-count girl. Nothing irks me more than an instructor who cannot count. So, if an instructor is counting but the beat doesn’t match with the voice, I will leave. I left 3 BollyX classes because I was so frustrated. I left a bootcamp class. One class I stayed in, but I put my own music on from Spotify. Now, if I sign up for a class and I see it is taking place on Zoom, I just don’t go. I may lose money but it’s not worth the stress and frustration.
That still leaves a lot of options, though! Instagram Live, Facebook Live, Peloton, BurnAlong and Youtube! None of those options allow the instructor to see you, so it’s less interactive, but you can still leave comments. Also another benefit, no one can yell at you because they can’t see you!
I will post later this week about my favorite instructors and formats during this time. Spoiler alert: it’s a lot of dance cardio, workouts I can get lost in where time passes quickly, and instructors who focus on positivity and fun. I sent an extensive list of links to my great aunt and she has been dancing and Zumba-ing around her house for a month. I can’t wait to tell you all about my favorite online offerings so we can do them “together!”
Hey guys, how are you doing? Keeping busy? My mom sent her day’s work-from-home schedule to the family group chat this morning. She’s a busy woman. There was cleaning of rooms, pedicuring of toes, and best yet, DOWNLOAD INSTAGRAM. That’s right y’all, my mom is officially on Instagram. Since most of the people who subscribe to my blog are her friends, let me be the first one to tell you to follow my mom! She needs followers!
Anyway, back to the schedule, she inspired me to send her my schedule for the day:
8:00 am Wakeup
8-9:00 Do hair to put on the gram
9-9:15:00 Try and be creative with a breakfast avocado meal
9:15-12:00 pm Be mad about work
10:00 Coffee date with my mannequin head
12:00 Walk around neighborhood trying not to be frustrated about work
12:30 Convince one of the boys to take a photo of my hair outside
12:45 Try and be creative with a lunch avocado meal
5:00 Try to convince one of the boys to exercise with me
6:30 Shower but probably not wash hair bc why bother
7:00 Try to be creative with a dinner avocado meal
6-11 Try not to murder Chris
See??? I’m busy too!! If you guys don’t know why there’s so much on there about avocados, the short version is that somehow we came into a free case of avocados that I am trying to eat/use before they go bad.
So back to the
schedule. If you have been on social media at all (if you haven’t… WHAT ARE YOU
DOING?!), then you’ve seen many parents’ schedules. They include wakeup times, bedtimes,
physical activities, craft activities, outdoor time, school time, scheduled meals,
etc. Basically, doing THE MOST.
God bless
those parents. I do not know how they will continue with that level of
discipline. Personally, I relate a lot more to the Israeli woman who is
screaming at her iphone in her car, trying to escape her 4 kids at home.
Then, if you hit up the meme accounts, like @no.fucksgiiven, or @wheredidmyvodkago or @fuckjerry or @quentin.quarantino , you’ll see very different schedules. Basically, trying to stay alive, trying to stay sane, spending 88% of your waking hours on screen time, and eating every single snack at your house. Also, completely giving up on all of your new year’s resolutions because like… WHY BOTHER?!
(Mommy – you should
follow those meme accounts! It may inspire your schedule for tomorrow.)
I like to
think my schedule is a healthy balance of both. I have a Zoom Happy Hour on the
calendar for Thursday (which is still 2 very long days away), but most of my
day revolves around cooking food, exercising, and trying to consciously stay
out of the kitchen to eat all of my food. I told my BFF I was going to write
this blog, and she sent me her schedule, as well. Please note, she is a nurse
in Seattle, so her life and schedule is MUCH more stressful than anything I am
dealing with, but there is still a lot of overlap.
10:00 am Wake Up
10-11:00 Read news articles about Corona and panic. Sometimes cry.
11:00 Make eggs for breakfast, but not the usual amount because I’m rationing
12-1:00 pm Open work emails and panic again
1:00 Go for a run and wonder why there are so many cars on the road
3:00 Prolong shower
5:00 Shower*
6:00 Beer*
*In the next few days, shower and beer may fall into the same time slot
Reading her schedule made me realize that I had left “panic” out of my schedule, but don’t fret, it’s an all-day event, so just assume it belongs in all of my waking hours, and sometimes my sleeping ones, too.
We have our HUGE event of the week scheduled for tomorrow… “try not to get coronavirus at the grocery store.” Wish us luck!! What are your schedules looking like? Leave them in the comments.
