Half Marathon Training

I’m training for a half marathon. I’m actually going to run 13.1 miles. In 6 days. How, you ask? GOOD QUESTION.

I never considered myself a runner. More often, I’m a professional running spectator (see above, also, more on my FAMOUS signs later). In fact, I have said “I’m not a runner” more times than I can count. True tidbit: as soon as I decided to run this race, I spent more time on amazon.com looking for a tank top that said “I Hate Running” than I spent actually ever training for this race.

However, that is not to say I have never run before. I have been teaching fitness classes for 11 years and I go to a weekly free run club with lululemon. (More on my love for luxtreme another time). More than 13 miles, though? That’s for crazy people. And now, I guess, for me. A few weeks ago, I went on a 12.5 mile run (I know… psychotic). At mile 9, an ambulance from Central Park Medical Unit drove right by me, and I swear they slowed down just a bit when they saw me trudging along. Just in case. Unfortunately, I sprained my ankle last weekend, which will no doubt slow me down even more. Luckily, I have my trusty CPMU friends from that last run. Good news is, now they already know me 😉

You know how some people have crazy superstitious rituals before sports games to make sure they win? Well I have those crazy rituals before my training runs. You know, to make sure I survive. And no, I don’t just mean that I double check that my headphones work.

Here is a list of things I do before my runs in order of least crazy to most crazy:

  • Double tie my shoes.
  • Fill a water bottle. Plastic. Must not be the first time using it. I know, I know, bad idea, blahblah, but it’s a compulsion!!
  • Eat 2 eggs. Scrambled. Salt, pepper, nothing else.
  • Sit on my @$$ for at least 2 hours. If I accidentally go for a walk, I must start my sitting ritual again. (I can’t go for a run on not-fresh legs, DUH!)
  • Make sure my house key is on my left shoe, in between the first knot and the bow. ALWAYS.
  • Braid my hair. No I do not mean REGULAR, run-of-the-mill braid. It must be fun-looking. Also, it must ALWAYS be different. I have taken to watching youtube tutorials about braiding specifically for this purpose. Dutch Braid Headband? PIECE OF CAKE. Waterfall braid? CHECK. Ladder braid? Still a work in progress. I am not kidding about this, though. I have even taken to hashtagging my snapchats #GoodBraidGoodRun, as a super fun, lighthearted way of saying “I have an OCD problem related to my running rituals.”

Why am I sharing these tidbits with you? Do I recommend them for people trying to train for a half marathon? No. Definitely not. Do as I say, not as I do. Or something like that.

I guess this is just as an FYI so you feel a little less crazy when you do crazy things. Plus, there are people even crazier than me out there. Like people who run actual full marathons. WHY?

And yet, every first Sunday of November, every year, I am out on the NYC Marathon course cheering on the runners. I was even featured once in Buzzfeed for my amazing signage (#30). So please, cheer me on! CENTRAL PARK, THIS WEEKEND, SUNDAY April 30th. It’ll give me someone to show off my fancy braid skills to, besides my Instagram. (Have you added me yet?) WISH ME LUCK IN THE COMMENTS, and I’ll see you on the course!!

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6 Comments

  1. Go Emily Go!! You are going to rock this half!!

    PS- I am so glad to know other people have pre-run rituals too, I don’t feel *as*crazy now!

    1. Thanks Jeannine! We shall see, I plan on having fun either way. And taking some great photos for instagram (the real reason for running it, let’s be honest) 😉

  2. Hahaha yesss these signs are so good! And samesies on the reused water bottle..sometimes I even wash them in the dishwasher even though the heat from the dishwasher probably just amplifies the amount of cancer I’m going to get from drinking out of it

    1. I work way too hard on those signs, so I’m glad you appreciate them. (TELL BUZZFEED!)